Take a fresh look at your lifestyle.

Kedụ ihe bụ otu Ọgbọ?

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Nkea bụ njikọ nke ndị ha nhata ma ọ bụ ihe dị ka otu afọ, na-arụ ọrụ n’ime mpaghara ma ọ bụ mpaghara enyere n’ebumnobi nke mgbanwe/mmepe mmadụ, mkpokọta na nke ọha.

ỌRỤ OTU ỌGBỌ

Ọrụ ha gụnyere

1) irụ okporo ụzọ,

2) mmezi nke ezigbo gburugburu ebe obibi,

3) iwu ụlọ ahịa,

4)iwu ụlọ nzukọ obodo,

5)kpochapụ ihe ndị a chọrọ maka iji ọha na eze mee ihe.

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